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Green Tea: Check out benefits of Green Tea.

What is green tea?  Green tea contains antioxidants that boost metabolism. It helps reduce fat. Green tea reduces hunger, which can keep your weight under control. So, let's get all the details about green tea and we will discuss the other health benefits of green. source: Amazon.co.uk How to make green tea? To make a green tea, first, put water in a pan on the gas to boil. When the water boils well, then add green tea leaves. For a cup of tea, add only half a teaspoon of green tea leaves. Now cover the pan and let these leaves boil well with water for a total of 2-3 minutes. Now filter it with a sieve and take it out in a cup Your green tea is ready to drink. You can also add sugar or honey to it for the test. I prefer you to add honey because it is the best combination if you are trying to lose weight. Types of green tea : Types of Green Tea There are many types of green tea available in the market right now. Here is some of the best green tea. * Morocco Mi...
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How anxiety and stress turn into depression

Sushant Singh Rajput has committed suicide. The suicide of Bollywood actor Sushant Singh Rajput has shocked people.  Sushant Singh Rajput, a talented actor has committed suicide. Many people are forced to think that, who always has a smile on his face, silently said goodbye to the world. According to sources, Sushant was suffering from depression and was undergoing treatment for some time. Do you know how this depression starts? What is going on in the mind is that people lose their lives by taking such unfair decisions. Psychologists say that no one goes into sudden depression, but stress and anxiety can take the form of depression in the long run. In relation to depression, psychiatrists often state that it is a type of mental disorder that does not affect a person immediately. It has different stages. If a person is diagnosed early on the basis of certain symptoms, the person may be prevented from going into severe depression. Depression begins w...
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